It's a Podcast, but it's Also Happy Hour
On The Moment, we talk about self-growth, motherhood, and more. Creating goals is awesome and I want to help you take the necessary steps to achieve YOUR version of success. If you're ready for some knowledge, laughs and a virtual hug you're in the right place. I'm glad you're here.
How to Have MORE Time for What You Want
No more doing things, committing to obligations because we feel we "have to"
Let's become more intentional about the things we want to do.
How To Get Unstuck
50% of our "happiness" gene comes from our genetics.
Our mindset plays a bigger role than you think.
I strongly believe everyone deserves to live a life they love.
Are you living a life you love?
Or are you living a life you think you should be?
How To Live A Life You Love
what you'll learn here:
0
01
02
03
Welcome to The Moment Podcast
How To Be A Present Parent In Today's World
It's Time to Break Up With the Our Devices
Why Mothers Need to Make Time for Themselves
3 Tips to Accomplishing a Goal
MY CURRENT FAVE:
featured shows:
I'm Sharlis, your new BFF and life coach all wrapped in one.
I strongly believe that when you identify your values you feel more confident in your decisions, you're more present in your life and have energy for the things you actually want to do.
hey there!
I help women to dream big and take action to create a life they are madly in love with. On The Moment, we talk about self-growth, motherhood, and more. Creating goals is awesome and I want to help you take the necessary steps to achieve YOUR version of success.
My superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace.
free download
How I Became A Present Parent - A Personal Case Study
