Welcome to the Shine Blog.
I believe that being intentional in my life has enabled me to have more energy, be a present person, mom, employee and all the things. I consider myself a nerd when it comes to parenting, and my obsession is teaching others how to live a life they love.
Hey there!
I'm a life coach, mama to 1 human and 1 dog. My happiest days are spent working with clients, having dance parties in my kitchen, reading a good book or being in nature. I'm glad you're here.
Affirmations 101
Health & Wellness
My First Camping Trip Ever!
nature
Motherhood: Expectation vs. Reality
Motherhood
My Fav Business Tools
Entrepreneurship
1. Ignoring the Warning Signs: Why I Hesitated to Seek Care I knew something was wrong, but like many busy moms, I pushed through. Urgent care felt like an inconvenience—another item on my never-ending to-do list. At the strong urging of my spouse, I begrudgingly went to urgent care on Sunday. I won’t name the […]
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It’s no secret that being a mom is tough. Between juggling work, kids, home responsibilities and social life, it can be hard to find time for yourself—let alone for cooking. But I’m here to tell you that there’s hope! There are plenty of ways to make life easier as a busy mom in the kitchen […]
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“Claim your calendar before someone else does.” -Michael Hyatt and Daniel Harkavy Being a busy mom is no easy task. Juggling between home and work, it can be difficult to find time to take care of yourself. But with the right time saving tips, busy moms can make the most of their time and get […]
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The 5 Products & Services I Swear By
How I Became
A Present Parent Case Study
Grab my FREE templates to plan your weeks and months. The template includes a weekly planner because we know things change weekly, heck hourly! The infamous to-do list, habit tracker for crushing those goals, AND a monthly planner. Feel free to use one or ALL of them.
The Template to Plan Your Week
I was constantly stressed, depressed, and anxious about my ability to parent the way I wanted to. Luckily, I worked with a coach and mentor who have helped me in more ways than one. Here, I share a bit about my personal journey.
These are some of the products and services that I use. I will buy, try out, get the free shipping for something that may save me time, energy and money. Try some of them and let me know what you think.
download now
read now
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currently lovin'...
macbook case
Hammock straps
hammock
Kindle
